Leadership caps out when we hang on to old mindsets. The behaviors we protect and refuse to outgrow start working against us.

Forbes contributors publish independent expert analyses and insights. Scott Hutcheson teaches leadership at Purdue University. In biology, nothing changes all at once. A single cell fires, a chemical ...

Recent psychological studies have shed light on the persistence of bullying behavior beyond childhood, revealing complex patterns of intimidation that continue to affect adult interactions. This ...

Why do people find themselves repeating the same patterns—whether in relationships, work, or emotional reactions—despite conscious efforts to change? The question is familiar, and the answers are ...

Small daily behaviors can reveal a lot about emotional well-being. Experts say recognizing certain patterns early may help ...

Drawing from research on addiction in neuroscience, psychology, and clinical practice, the following list identifies several key behavioral patterns associated with addiction: Source: ...

Information on mobility, phone usage, sleep-wake patterns, and other passive data collected by smartphones is associated with behavioral markers linked to multiple forms of psychopathology, including ...

Taking care of your whole health means caring for both your body and mind. You may come across terms like “mental health” and ...

Preschool children who eat more ultra-processed foods show higher levels of anxiety, aggression, and behavioral difficulties.

The term “behavioral health” refers to the connection between a person’s habits, actions, and emotional well-being, which affect their overall health. Behavioral health encompasses mental health ...