L-theanine, an amino acid found in tea, is touted for relaxation and focus, but more research is needed to know if taking ...

Adults whose brains still have strong neuron production seem to have better memory and cognitive function than do those in ...

Simple steps like eating brain-nourishing food, taking brain-boosting supplements like Cognizin citicoline, protecting your ...

The standard recommendation is 3 to 5 grams (g) of creatine per day for muscle growth, but new research is exploring how ...

Research found that participants who were experts in this pastime showed "differences in both brain structure and brain ...

Sitting on a park bench and observing woodpeckers could be quite beneficial, as a new study has found that bird-watching may ...

Researchers found that tirzepatide, a medication primarily used for treating type 2 diabetes and weight loss, reduced body weight, food intake and many measures of appetite more than placebo and ...

A new study in expert birders suggests that becoming an expert in a given field could help slow down cognitive decline.

When myelin breaks down, white matter in the brain deteriorates, a change commonly seen with aging. At the same time, microglia, the brain’s primary immune cells, can shift from protective responders ...

When we are preparing for significant events in our careers, we tend to focus on preparation. If we have a big presentation to do, we practice until we are comfortable. If we have an interview for a ...

For decades, scientists have mapped attention, memory, language, and reasoning to separate brain networks — yet one big mystery remained: why does the mind feel like a single, unified system?

A study by researchers at the CU Anschutz Marcus Institute for Brain Health suggests that veterans with concussions may ...