Two studies have found the DASH diet — either alone or combined with the Mediterranean diet — is a winner for lowering the ...

Small habits can help keep your brain sharp throughout the day.

Cognitive health refers to the mental processes that allow us to think, learn, remember and make decisions. It’s what helps us stay sharp and focused in our daily lives, from recalling names to ...

Researchers found that people who consumed virgin olive oil rather than refined olive oil showed improved cognitive function ...

A new human study suggests that extra virgin olive oil may support brain health by influencing the gut microbiome.

The CDC notes that one in 10 adults age 45 and up experience worsening memory loss. By age 70, that number jumps to two in ...

In older Swedish adults, higher meat intake was associated with slower cognitive decline and lower dementia risk among people ...

The brain is a delicate organ that experiences specific changes with age. Older individuals tend to be at a higher risk for developing dementia. Researchers are interested in finding what ...

Specific body fat distribution patterns were associated with brain structural differences, cognitive decline, and increased ...

Objectives To evaluate the association between cardiorespiratory fitness (CRF) and cognition in a large sample of older adults, and to examine clinical and demographic factors that might moderate ...