Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking methods can also play a role.

f you're looking to optimize your health, control your waistline, and have more energy, then eating plenty of vegetables is the best way to do it. Cooking and spicing vegetables the correct way means ...

With so much dietary focus on fresh, whole foods, you might get the impression that raw vegetables are more nutritious than their cooked counterparts. While it's true that some cooking techniques can ...

Ever had roasted vegetables that taste meh? Never again!

When you think of a meal, are vegetables the forgettable side character or the villain? What if they could be the star of the show? “Eat more vegetables,” doctors and dietitians say over and over. But ...

Keep these time-savers on hand.

Don't start cooking your delicious carrots before you read these tips, which will help you make them even better than you ...

Cooking vegetables doesn't always reduce their vitamin and antioxidant content. Some vegetables, such as tomatoes, carrots, and spinach, are actually more nutritious when cooked. Cooking asparagus ...

Do you follow certain "rules" when cooking? Are they really true? We've gathered up some common misconceptions. See how many ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...