Late-night cravings might be doing more than just ruining your diet. New research from the Northwestern Feinberg School of Medicine suggests that heart health isn’t just about what’s on your plate — ...

Both low-carbohydrate and low-fat diets can be heart healthy, but it depends on what kind of foods you're eating, according to a new study. In the study, published Feb. 11 in the flagship journal of ...

Share on Pinterest A new study suggests that aerobic exercise may help reshape part of the body’s nervous system. Getty Images A rat study has found that aerobic exercise may reshape nerves that ...

The temperature of the bedroom at night could affect heart health — particularly in older adults. Heat places extra demands on the cardiovascular system, according to Dr. Fergus O’Connor from Griffith ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Pain that persists one year after a heart attack can be linked to a significant risk of death at a level consistent with the effects of smoking and diabetes. This is shown in a new study involving ...

Melatonin is a hormone we naturally produce and levels of it increase at night to help us feel sleepy and rest well over the course of the night. However, according to a Sleep Foundation 2022 survey, ...