Exercises that help strengthen, stretch, and stabilize the muscles surrounding the pelvis may help realign a posture with excessive lordosis. Hyperlordosis, also called lordosis or swayback, refers to ...

High-risk binge-drinking continues to be a concern at college institutions across the United States and at the University of Wisconsin. Ten nationwide universities, including UW, are a part of the ...

We've all seen it happen: finding the motivation to actually make it to 6 a.m. boot-camp with a friend; nailing the last round of squats when you see those around you powering through; or pushing ...