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Move Better. Feel Awesome! Train function and you WILL get both mobility AND strength! Hi, I’m Coach Venus (45 years young) and I specialize in helping people improve their mind-body connection w movement and making exercise feel awesome from BEGINNER to BADASS!! THIS VIDEO is a Clip from upcoming 10 Day VenusFit Beginner challenge! 🗓️ Starts Friday Sept 27th with Live-in-App 📱Class @ 4 pm pst! ALL CLASSES are recorded if you can’t make live class! ✅ This simple challenge is beginner flow move
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