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If you have an electric toothbrush… LET IT DO THE WORK FOR YOU! Stop brushing with this back-and-forth, saw-like motion, which can cause gum recession, sensitive teeth and even cavities. ✅ Do this instead: 1️⃣ Let the electric toothbrush do the work. 2️⃣ Gently hold it at a 45-degree angle to your gums. 3️⃣ Glide it tooth by tooth—no scrubbing needed. 4️⃣ Use extra soft bristles, replace them monthly. Over-brushing with too much pressure or the wrong technique can wear down enamel, irritate gums
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