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The Loop jump is a combination of strength, timing, alignment and power… sounds simple right?😅 A common issue for skaters struggling on their loop, is that they can’t get the lift up and into the air position. This is a great exercise to start with for your loop. It helps to build calf muscle and balance, and to learn the timing of rolling up to the toe and getting into an air position. We have tons of off-ice drills to help your on-ice skating goals! Check out FLEXAFIT Edge and subscribe for a
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Alexey Motorin | Figure skating coach on Instagram: "How to jump a toe loop? 🤔❄️ ⠀ The toe loop is one of the most popular jumps in figure skating, but to get it consistently and with the right amount of rotation, you need to keep several key points in mind. ⠀ 🔄 Developing a spin starts with learning to count the rotations. If you’re having trouble, film yourself. Important: it’s better to «release» the first 1.5-2 rotations before starting to count. ⠀ 💨 Speed ​​is your best friend. A triple
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