Stimming, or self-stimulatory behavior, is a repetitive and often rhythmic action that individuals use to regulate their sensory experiences and emotions. In the context of anxiety, stimming can have several beneficial effects- it is also super calming. Discovering the calming rhythm of stimming: a powerful tool that gently guides anxious thoughts towards tranquility. #stimming #millenialmom #millennials #ptsdrecovery #ptsdawareness #stimming #mentalhealthmatters #fyp #viralreels | Ashleigh Calh

Humming and singing are common vocal stimming behaviors in children with autism spectrum disorder (ASD). Stimming is a repetitive behavior that helps autistic people regulate their emotions and sensory input. WHY DO AUTISTIC KIDS HUM or SING? Self-regulation: Humming can help autistic children cope with stress, anxiety, excitement, or boredom. Sensory input: Repetitive sounds can help autistic children create a sensory experience. Expressing emotions: Humming can be a way for autistic children t