UNLOCK YOUR OVERHEAD SQUAT If you're on the struggle bus every time Overhead Squats show up, here's a great drill to incorporate in your warm-up. I usually program this right after mobility work. If you can't hit decent depth with this setup, elevate your heels. Need more in-depth help with your Overhead Squat? Comment "Checklist" below and I'll send you a game-changer resource. | The Barbell Physio
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